Spinach Berry Walnut Salad vs Ridge Cut Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Berry Walnut Salad
Ridge Cut Potato Chips
The Verdict: Which is Better?
When placing Spinach Berry Walnut Salad and Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Berry Walnut Salad is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spinach Berry Walnut Salad or Ridge Cut Potato Chips?
It depends on your goals. Spinach Berry Walnut Salad has 0 calories, while Ridge Cut Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Spinach Berry Walnut Salad vegan?
No, Spinach Berry Walnut Salad is not certified vegan.
What is the calorie difference between Spinach Berry Walnut Salad and Ridge Cut Potato Chips?
There is a difference of 500 calories per 100g between the two products.
