Spinach & Cheese Mediterranean Focaccia vs Multi-Seed Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Cheese Mediterranean Focaccia
Multi-Seed Crisps
The Verdict: Which is Better?
When placing Spinach & Cheese Mediterranean Focaccia and Multi-Seed Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Cheese Mediterranean Focaccia is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach & Cheese Mediterranean Focaccia contains significantly more sugar (4.26g) compared to the milder Multi-Seed Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Crisps is undeniably the healthier pick.
Looking to build muscle? Spinach & Cheese Mediterranean Focaccia offers a protein boost with 14.9g per 100g, outperforming Multi-Seed Crisps in this category.
Frequently Asked Questions
Which is healthier: Spinach & Cheese Mediterranean Focaccia or Multi-Seed Crisps?
It depends on your goals. Spinach & Cheese Mediterranean Focaccia has 255 calories, while Multi-Seed Crisps has 433.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Cheese Mediterranean Focaccia vegan?
No, Spinach & Cheese Mediterranean Focaccia is not certified vegan.
What is the calorie difference between Spinach & Cheese Mediterranean Focaccia and Multi-Seed Crisps?
There is a difference of 178 calories per 100g between the two products.
