Spinach & cheese ravioli vs Long grain brown rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & cheese ravioli
Long grain brown rice
The Verdict: Which is Better?
When placing Spinach & cheese ravioli and Long grain brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & cheese ravioli is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Spinach & cheese ravioli offers a protein boost with 12.4g per 100g, outperforming Long grain brown rice in this category.
Frequently Asked Questions
Which is healthier: Spinach & cheese ravioli or Long grain brown rice?
It depends on your goals. Spinach & cheese ravioli has 229 calories, while Long grain brown rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Spinach & cheese ravioli vegan?
No, Spinach & cheese ravioli is not certified vegan.
What is the calorie difference between Spinach & cheese ravioli and Long grain brown rice?
There is a difference of 127 calories per 100g between the two products.
