Head-to-Head Analysis

Spinach & cheese ravioli vs Original Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & cheese ravioli

Spinach & cheese ravioli

Not Vegan
VS
Package of Original Hommus

Original Hommus

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
214.3 kcal
1g
Sugars
3.6g
5.7g
Fat
16.1g
12.4g
Protein
7.1g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Spinach & cheese ravioli and Original Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach & cheese ravioli is the more energy-dense option here, packing 15 more calories per 100g than Original Hommus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spinach & cheese ravioli takes the lead with only 0.952g of sugar per 100g, whereas Original Hommus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & cheese ravioli offers a protein boost with 12.4g per 100g, outperforming Original Hommus in this category.

Frequently Asked Questions

Which is healthier: Spinach & cheese ravioli or Original Hommus?

It depends on your goals. Spinach & cheese ravioli has 229 calories, while Original Hommus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Spinach & cheese ravioli vegan?

No, Spinach & cheese ravioli is not certified vegan.

What is the calorie difference between Spinach & cheese ravioli and Original Hommus?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.