Head-to-Head Analysis

Spinach & Cheese Ravioli vs Kirkland Signature Dipped & Chewy Granola Bar Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Cheese Ravioli

Spinach & Cheese Ravioli

Not Vegan
VS
Package of Kirkland Signature Dipped & Chewy Granola Bar Caramel

Kirkland Signature Dipped & Chewy Granola Bar Caramel

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
452 kcal
1.1g
Sugars
41.9g
5.6g
Fat
16.1g
10.4g
Protein
6.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Spinach & Cheese Ravioli and Kirkland Signature Dipped & Chewy Granola Bar Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Cheese Ravioli is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach & Cheese Ravioli takes the lead with only 1.1111111111111g of sugar per 100g, whereas Kirkland Signature Dipped & Chewy Granola Bar Caramel contains 41.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & Cheese Ravioli offers a protein boost with 10.37037037037g per 100g, outperforming Kirkland Signature Dipped & Chewy Granola Bar Caramel in this category.

Frequently Asked Questions

Which is healthier: Spinach & Cheese Ravioli or Kirkland Signature Dipped & Chewy Granola Bar Caramel?

Spinach & Cheese Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach & Cheese Ravioli vegan?

No, Spinach & Cheese Ravioli is not certified vegan.

What is the calorie difference between Spinach & Cheese Ravioli and Kirkland Signature Dipped & Chewy Granola Bar Caramel?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.