Spinach & Cheese Tortelloni vs 100% Blueberry Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Cheese Tortelloni
100% Blueberry Juice
The Verdict: Which is Better?
When placing Spinach & Cheese Tortelloni and 100% Blueberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach & Cheese Tortelloni is the more energy-dense option here, packing 219 more calories per 100g than 100% Blueberry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spinach & Cheese Tortelloni takes the lead with only 5.22g of sugar per 100g, whereas 100% Blueberry Juice contains 7.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach & Cheese Tortelloni offers a protein boost with 10.4g per 100g, outperforming 100% Blueberry Juice in this category.
Frequently Asked Questions
Which is healthier: Spinach & Cheese Tortelloni or 100% Blueberry Juice?
It depends on your goals. Spinach & Cheese Tortelloni has 261 calories, while 100% Blueberry Juice has 41.67 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Cheese Tortelloni vegan?
No, Spinach & Cheese Tortelloni is not certified vegan.
What is the calorie difference between Spinach & Cheese Tortelloni and 100% Blueberry Juice?
There is a difference of 219 calories per 100g between the two products.
