Head-to-Head Analysis

Spinach Dijon Salad vs Tabasco Peppers In Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Dijon Salad

Spinach Dijon Salad

Not Vegan
VS
Top Pick
Package of Tabasco Peppers In Vinegar

Tabasco Peppers In Vinegar

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
16.7 kcal
7.9g
Sugars
0g
13.7g
Fat
0g
7.2g
Protein
0g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Spinach Dijon Salad and Tabasco Peppers In Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Dijon Salad is the more energy-dense option here, packing 184 more calories per 100g than Tabasco Peppers In Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spinach Dijon Salad contains significantly more sugar (7.91g) compared to the milder Tabasco Peppers In Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tabasco Peppers In Vinegar is undeniably the healthier pick.

Looking to build muscle? Spinach Dijon Salad offers a protein boost with 7.19g per 100g, outperforming Tabasco Peppers In Vinegar in this category.

Frequently Asked Questions

Which is healthier: Spinach Dijon Salad or Tabasco Peppers In Vinegar?

It depends on your goals. Spinach Dijon Salad has 201 calories, while Tabasco Peppers In Vinegar has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Spinach Dijon Salad vegan?

No, Spinach Dijon Salad is not certified vegan.

What is the calorie difference between Spinach Dijon Salad and Tabasco Peppers In Vinegar?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.