Spinach Dip vs Salsa mild by LIDL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Dip
Salsa mild by LIDL
The Verdict: Which is Better?
When placing Spinach Dip and Salsa mild by LIDL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach Dip is the more energy-dense option here, packing 322 more calories per 100g than Salsa mild by LIDL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spinach Dip takes the lead with only 3.2258064516129g of sugar per 100g, whereas Salsa mild by LIDL contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach Dip offers a protein boost with 3.2258064516129g per 100g, outperforming Salsa mild by LIDL in this category.
Frequently Asked Questions
Which is healthier: Spinach Dip or Salsa mild by LIDL?
It depends on your goals. Spinach Dip has 354.83870967742 calories, while Salsa mild by LIDL has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Spinach Dip vegan?
No, Spinach Dip is not certified vegan.
What is the calorie difference between Spinach Dip and Salsa mild by LIDL?
There is a difference of 322 calories per 100g between the two products.
