Head-to-Head Analysis

Spinach Dumpling Wrapper vs S'mores Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Dumpling Wrapper

Spinach Dumpling Wrapper

Not Vegan
VS
Package of S'mores Protein Bar

S'mores Protein Bar

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
350 kcal
0g
Sugars
1.7g
0g
Fat
11.7g
8g
Protein
33.3g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Spinach Dumpling Wrapper and S'mores Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Dumpling Wrapper is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach Dumpling Wrapper takes the lead with only 0g of sugar per 100g, whereas S'mores Protein Bar contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach Dumpling Wrapper or S'mores Protein Bar?

Spinach Dumpling Wrapper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach Dumpling Wrapper vegan?

No, Spinach Dumpling Wrapper is not certified vegan.

What is the calorie difference between Spinach Dumpling Wrapper and S'mores Protein Bar?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.