Spinach Egg White Frittata vs Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Egg White Frittata
Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach
The Verdict: Which is Better?
When placing Spinach Egg White Frittata and Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Egg White Frittata is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spinach Egg White Frittata or Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach?
Spinach Egg White Frittata appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach Egg White Frittata vegan?
No, Spinach Egg White Frittata is not certified vegan.
What is the calorie difference between Spinach Egg White Frittata and Lamb saag with basmati rice tender lamb lightly seasoned with cumin, turmeric and ginger, served in a thick bed of spinach?
There is a difference of 29 calories per 100g between the two products.
