Head-to-Head Analysis

Spinach Herb Tortilla Wraps vs Original Coconut Flour Tortilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Herb Tortilla Wraps

Spinach Herb Tortilla Wraps

Not Vegan
VS
Top Pick
Package of Original Coconut Flour Tortilla

Original Coconut Flour Tortilla

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
159.8 kcal
4g
Sugars
4g
5g
Fat
3g
6g
Protein
3g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Spinach Herb Tortilla Wraps and Original Coconut Flour Tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Herb Tortilla Wraps is the more energy-dense option here, packing 100 more calories per 100g than Original Coconut Flour Tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach Herb Tortilla Wraps offers a protein boost with 6g per 100g, outperforming Original Coconut Flour Tortilla in this category.

Frequently Asked Questions

Which is healthier: Spinach Herb Tortilla Wraps or Original Coconut Flour Tortilla?

It depends on your goals. Spinach Herb Tortilla Wraps has 260 calories, while Original Coconut Flour Tortilla has 159.8 calories. Check the detailed table above for sugar and fat content.

Is Spinach Herb Tortilla Wraps vegan?

No, Spinach Herb Tortilla Wraps is not certified vegan.

What is the calorie difference between Spinach Herb Tortilla Wraps and Original Coconut Flour Tortilla?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.