Head-to-Head Analysis

Spinach Herb Wrap vs Corn Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Herb Wrap

Spinach Herb Wrap

Not Vegan
VS
Package of Corn Tortillas

Corn Tortillas

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
207.5 kcal
2.8g
Sugars
3.8g
5.6g
Fat
1.9g
8.5g
Protein
3.8g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Spinach Herb Wrap and Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Herb Wrap is the more energy-dense option here, packing 74 more calories per 100g than Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach Herb Wrap offers a protein boost with 8.45g per 100g, outperforming Corn Tortillas in this category.

Frequently Asked Questions

Which is healthier: Spinach Herb Wrap or Corn Tortillas?

It depends on your goals. Spinach Herb Wrap has 282 calories, while Corn Tortillas has 207.54716981132 calories. Check the detailed table above for sugar and fat content.

Is Spinach Herb Wrap vegan?

No, Spinach Herb Wrap is not certified vegan.

What is the calorie difference between Spinach Herb Wrap and Corn Tortillas?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.