Head-to-Head Analysis

Spinach Herb Wrap vs Tortilla corn hms yllw

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Herb Wrap

Spinach Herb Wrap

Not Vegan
VS
Top Pick
Package of Tortilla corn hms yllw

Tortilla corn hms yllw

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
535 kcal
2.8g
Sugars
0g
5.6g
Fat
6g
8.5g
Protein
29.8g
1.2g
Salt
3g

The Verdict: Which is Better?

When placing Spinach Herb Wrap and Tortilla corn hms yllw side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Herb Wrap is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spinach Herb Wrap contains significantly more sugar (2.82g) compared to the milder Tortilla corn hms yllw (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla corn hms yllw is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach Herb Wrap or Tortilla corn hms yllw?

It depends on your goals. Spinach Herb Wrap has 282 calories, while Tortilla corn hms yllw has 535 calories. Check the detailed table above for sugar and fat content.

Is Spinach Herb Wrap vegan?

No, Spinach Herb Wrap is not certified vegan.

What is the calorie difference between Spinach Herb Wrap and Tortilla corn hms yllw?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.