Head-to-Head Analysis

Spinach Herb Wraps vs Pitted Deglet Dates OG

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Herb Wraps

Spinach Herb Wraps

Not Vegan
VS
Package of Pitted Deglet Dates OG

Pitted Deglet Dates OG

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
286 kcal
1.4g
Sugars
42.9g
7g
Fat
0g
8.5g
Protein
2.4g
2g
Salt
0g

The Verdict: Which is Better?

When placing Spinach Herb Wraps and Pitted Deglet Dates OG side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Herb Wraps is the more energy-dense option here, packing 10 more calories per 100g than Pitted Deglet Dates OG. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spinach Herb Wraps takes the lead with only 1.41g of sugar per 100g, whereas Pitted Deglet Dates OG contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach Herb Wraps offers a protein boost with 8.45g per 100g, outperforming Pitted Deglet Dates OG in this category.

Frequently Asked Questions

Which is healthier: Spinach Herb Wraps or Pitted Deglet Dates OG?

It depends on your goals. Spinach Herb Wraps has 296 calories, while Pitted Deglet Dates OG has 286 calories. Check the detailed table above for sugar and fat content.

Is Spinach Herb Wraps vegan?

No, Spinach Herb Wraps is not certified vegan.

What is the calorie difference between Spinach Herb Wraps and Pitted Deglet Dates OG?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.