Spinach & Mozzarella Ravioli vs Cream of Wheat Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Mozzarella Ravioli
Cream of Wheat Original
The Verdict: Which is Better?
When placing Spinach & Mozzarella Ravioli and Cream of Wheat Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Mozzarella Ravioli is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach & Mozzarella Ravioli contains significantly more sugar (1.04g) compared to the milder Cream of Wheat Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of Wheat Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach & Mozzarella Ravioli or Cream of Wheat Original?
It depends on your goals. Spinach & Mozzarella Ravioli has 219 calories, while Cream of Wheat Original has 364 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Mozzarella Ravioli vegan?
No, Spinach & Mozzarella Ravioli is not certified vegan.
What is the calorie difference between Spinach & Mozzarella Ravioli and Cream of Wheat Original?
There is a difference of 145 calories per 100g between the two products.
