Spinach & Mozzarella Ravioli vs Garlic powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Mozzarella Ravioli
Garlic powder
The Verdict: Which is Better?
When placing Spinach & Mozzarella Ravioli and Garlic powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach & Mozzarella Ravioli is the more energy-dense option here, packing 219 more calories per 100g than Garlic powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach & Mozzarella Ravioli contains significantly more sugar (1.04g) compared to the milder Garlic powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic powder is undeniably the healthier pick.
Looking to build muscle? Spinach & Mozzarella Ravioli offers a protein boost with 9.38g per 100g, outperforming Garlic powder in this category.
Frequently Asked Questions
Which is healthier: Spinach & Mozzarella Ravioli or Garlic powder?
It depends on your goals. Spinach & Mozzarella Ravioli has 219 calories, while Garlic powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Mozzarella Ravioli vegan?
No, Spinach & Mozzarella Ravioli is not certified vegan.
What is the calorie difference between Spinach & Mozzarella Ravioli and Garlic powder?
There is a difference of 219 calories per 100g between the two products.
