Head-to-Head Analysis

Spinach Parmesan vs Chips - Limon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Parmesan

Spinach Parmesan

Not Vegan
VS
Top Pick
Package of Chips - Limon

Chips - Limon

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
160 kcal
0.4g
Sugars
0g
13.2g
Fat
10g
21.6g
Protein
2g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Spinach Parmesan and Chips - Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Parmesan is the more energy-dense option here, packing 56 more calories per 100g than Chips - Limon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach Parmesan offers a protein boost with 21.6g per 100g, outperforming Chips - Limon in this category.

Frequently Asked Questions

Which is healthier: Spinach Parmesan or Chips - Limon?

It depends on your goals. Spinach Parmesan has 216 calories, while Chips - Limon has 160 calories. Check the detailed table above for sugar and fat content.

Is Spinach Parmesan vegan?

No, Spinach Parmesan is not certified vegan.

What is the calorie difference between Spinach Parmesan and Chips - Limon?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.