Head-to-Head Analysis

Spinach Parmesan Tzatziki with Greek Yogurt vs Original dry rub seasoning, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Parmesan Tzatziki with Greek Yogurt

Spinach Parmesan Tzatziki with Greek Yogurt

Not Vegan
VS
Package of Original dry rub seasoning, original

Original dry rub seasoning, original

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
222 kcal
3.3g
Sugars
22.2g
13.3g
Fat
0g
3.3g
Protein
0g
1g
Salt
26.1g

The Verdict: Which is Better?

When placing Spinach Parmesan Tzatziki with Greek Yogurt and Original dry rub seasoning, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Parmesan Tzatziki with Greek Yogurt is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach Parmesan Tzatziki with Greek Yogurt takes the lead with only 3.3333g of sugar per 100g, whereas Original dry rub seasoning, original contains 22.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach Parmesan Tzatziki with Greek Yogurt offers a protein boost with 3.3333g per 100g, outperforming Original dry rub seasoning, original in this category.

Frequently Asked Questions

Which is healthier: Spinach Parmesan Tzatziki with Greek Yogurt or Original dry rub seasoning, original?

Spinach Parmesan Tzatziki with Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach Parmesan Tzatziki with Greek Yogurt vegan?

No, Spinach Parmesan Tzatziki with Greek Yogurt is not certified vegan.

What is the calorie difference between Spinach Parmesan Tzatziki with Greek Yogurt and Original dry rub seasoning, original?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.