Head-to-Head Analysis

SPINACH PARMESAN TZATZIKI with Greek Yogurt vs Kellog's Nutrigrain Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPINACH PARMESAN TZATZIKI with Greek Yogurt

SPINACH PARMESAN TZATZIKI with Greek Yogurt

Not Vegan
VS
Package of Kellog's Nutrigrain Apple Cinnamon

Kellog's Nutrigrain Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
351 kcal
0g
Sugars
35.1g
0g
Fat
9.5g
0g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing SPINACH PARMESAN TZATZIKI with Greek Yogurt and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPINACH PARMESAN TZATZIKI with Greek Yogurt is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPINACH PARMESAN TZATZIKI with Greek Yogurt takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SPINACH PARMESAN TZATZIKI with Greek Yogurt or Kellog's Nutrigrain Apple Cinnamon?

SPINACH PARMESAN TZATZIKI with Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPINACH PARMESAN TZATZIKI with Greek Yogurt vegan?

No, SPINACH PARMESAN TZATZIKI with Greek Yogurt is not certified vegan.

What is the calorie difference between SPINACH PARMESAN TZATZIKI with Greek Yogurt and Kellog's Nutrigrain Apple Cinnamon?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.