Head-to-Head Analysis

Spinach Pie vs Original Seeded Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Pie

Spinach Pie

Not Vegan
VS
Package of Original Seeded Crackers

Original Seeded Crackers

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
467 kcal
0g
Sugars
0g
1.1g
Fat
16.7g
4.4g
Protein
13.3g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Spinach Pie and Original Seeded Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Pie is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spinach Pie or Original Seeded Crackers?

It depends on your goals. Spinach Pie has 66.7 calories, while Original Seeded Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Spinach Pie vegan?

No, Spinach Pie is not certified vegan.

What is the calorie difference between Spinach Pie and Original Seeded Crackers?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.