Spinach Pie with Feta vs Cool ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Pie with Feta
Cool ranch
The Verdict: Which is Better?
When placing Spinach Pie with Feta and Cool ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Pie with Feta is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach Pie with Feta takes the lead with only 2.52g of sugar per 100g, whereas Cool ranch contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spinach Pie with Feta or Cool ranch?
Spinach Pie with Feta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach Pie with Feta vegan?
No, Spinach Pie with Feta is not certified vegan.
What is the calorie difference between Spinach Pie with Feta and Cool ranch?
There is a difference of 291 calories per 100g between the two products.
