Head-to-Head Analysis

Spinach Pizza vs 1Minute Miso Organic Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Pizza

Spinach Pizza

Not Vegan
VS
Package of 1Minute Miso Organic Original

1Minute Miso Organic Original

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
139 kcal
2.3g
Sugars
11.1g
6.9g
Fat
2.8g
6.9g
Protein
5.6g
0.9g
Salt
10.7g

The Verdict: Which is Better?

When placing Spinach Pizza and 1Minute Miso Organic Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Pizza is the more energy-dense option here, packing 33 more calories per 100g than 1Minute Miso Organic Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spinach Pizza takes the lead with only 2.3g of sugar per 100g, whereas 1Minute Miso Organic Original contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach Pizza or 1Minute Miso Organic Original?

It depends on your goals. Spinach Pizza has 172 calories, while 1Minute Miso Organic Original has 139 calories. Check the detailed table above for sugar and fat content.

Is Spinach Pizza vegan?

No, Spinach Pizza is not certified vegan.

What is the calorie difference between Spinach Pizza and 1Minute Miso Organic Original?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.