Head-to-Head Analysis

Spinach Pizza vs English muffin sandwiches applewood smoke chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Pizza

Spinach Pizza

Not Vegan
VS
Top Pick
Package of English muffin sandwiches applewood smoke chicken

English muffin sandwiches applewood smoke chicken

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
172.4 kcal
2.3g
Sugars
1.4g
6.9g
Fat
5.5g
6.9g
Protein
11.7g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Spinach Pizza and English muffin sandwiches applewood smoke chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Pizza is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spinach Pizza or English muffin sandwiches applewood smoke chicken?

It depends on your goals. Spinach Pizza has 172 calories, while English muffin sandwiches applewood smoke chicken has 172.41 calories. Check the detailed table above for sugar and fat content.

Is Spinach Pizza vegan?

No, Spinach Pizza is not certified vegan.

What is the calorie difference between Spinach Pizza and English muffin sandwiches applewood smoke chicken?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.