Spinach Ravioli with Mushrooms vs Cream of Mushroom Condensed Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Ravioli with Mushrooms
Cream of Mushroom Condensed Soup
The Verdict: Which is Better?
When placing Spinach Ravioli with Mushrooms and Cream of Mushroom Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach Ravioli with Mushrooms is the more energy-dense option here, packing 180 more calories per 100g than Cream of Mushroom Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach Ravioli with Mushrooms contains significantly more sugar (3.09g) compared to the milder Cream of Mushroom Condensed Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of Mushroom Condensed Soup is undeniably the healthier pick.
Looking to build muscle? Spinach Ravioli with Mushrooms offers a protein boost with 7.22g per 100g, outperforming Cream of Mushroom Condensed Soup in this category.
Frequently Asked Questions
Which is healthier: Spinach Ravioli with Mushrooms or Cream of Mushroom Condensed Soup?
It depends on your goals. Spinach Ravioli with Mushrooms has 247 calories, while Cream of Mushroom Condensed Soup has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Spinach Ravioli with Mushrooms vegan?
No, Spinach Ravioli with Mushrooms is not certified vegan.
What is the calorie difference between Spinach Ravioli with Mushrooms and Cream of Mushroom Condensed Soup?
There is a difference of 180 calories per 100g between the two products.
