Spinach Ravioli with Mushrooms vs Vegi Soup Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Ravioli with Mushrooms
Vegi Soup Mix
The Verdict: Which is Better?
When placing Spinach Ravioli with Mushrooms and Vegi Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Ravioli with Mushrooms is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach Ravioli with Mushrooms contains significantly more sugar (3.09g) compared to the milder Vegi Soup Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegi Soup Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach Ravioli with Mushrooms or Vegi Soup Mix?
It depends on your goals. Spinach Ravioli with Mushrooms has 247 calories, while Vegi Soup Mix has 346 calories. Check the detailed table above for sugar and fat content.
Is Spinach Ravioli with Mushrooms vegan?
No, Spinach Ravioli with Mushrooms is not certified vegan.
What is the calorie difference between Spinach Ravioli with Mushrooms and Vegi Soup Mix?
There is a difference of 99 calories per 100g between the two products.
