Head-to-Head Analysis

Spinach & Ricotta Cheese Ravioli Bowl vs Chocolate Ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Ricotta Cheese Ravioli Bowl

Spinach & Ricotta Cheese Ravioli Bowl

Not Vegan
VS
Package of Chocolate Ice cream

Chocolate Ice cream

Not Vegan
Nutritional Facts (per 100g)
161.8 kcal
Energy
200 kcal
2.5g
Sugars
21.2g
4.1g
Fat
9.4g
5.8g
Protein
3.5g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Spinach & Ricotta Cheese Ravioli Bowl and Chocolate Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Ricotta Cheese Ravioli Bowl is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach & Ricotta Cheese Ravioli Bowl takes the lead with only 2.4896g of sugar per 100g, whereas Chocolate Ice cream contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & Ricotta Cheese Ravioli Bowl offers a protein boost with 5.8091g per 100g, outperforming Chocolate Ice cream in this category.

Frequently Asked Questions

Which is healthier: Spinach & Ricotta Cheese Ravioli Bowl or Chocolate Ice cream?

Spinach & Ricotta Cheese Ravioli Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach & Ricotta Cheese Ravioli Bowl vegan?

No, Spinach & Ricotta Cheese Ravioli Bowl is not certified vegan.

What is the calorie difference between Spinach & Ricotta Cheese Ravioli Bowl and Chocolate Ice cream?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.