Spinach & Ricotta Cheese Ravioli Bowl vs Salisbury Steak with Mashed Potatoes & Gravy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Ricotta Cheese Ravioli Bowl
Salisbury Steak with Mashed Potatoes & Gravy
The Verdict: Which is Better?
When placing Spinach & Ricotta Cheese Ravioli Bowl and Salisbury Steak with Mashed Potatoes & Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach & Ricotta Cheese Ravioli Bowl is the more energy-dense option here, packing 72 more calories per 100g than Salisbury Steak with Mashed Potatoes & Gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach & Ricotta Cheese Ravioli Bowl contains significantly more sugar (2.4896g) compared to the milder Salisbury Steak with Mashed Potatoes & Gravy (0.881g). If you are monitoring your insulin levels or trying to cut down on sweets, Salisbury Steak with Mashed Potatoes & Gravy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach & Ricotta Cheese Ravioli Bowl or Salisbury Steak with Mashed Potatoes & Gravy?
It depends on your goals. Spinach & Ricotta Cheese Ravioli Bowl has 161.8257 calories, while Salisbury Steak with Mashed Potatoes & Gravy has 90.3 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Ricotta Cheese Ravioli Bowl vegan?
No, Spinach & Ricotta Cheese Ravioli Bowl is not certified vegan.
What is the calorie difference between Spinach & Ricotta Cheese Ravioli Bowl and Salisbury Steak with Mashed Potatoes & Gravy?
There is a difference of 72 calories per 100g between the two products.
