Head-to-Head Analysis

Spinach & Ricotta Ravioli vs French Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & Ricotta Ravioli

Spinach & Ricotta Ravioli

Not Vegan
VS
Top Pick
Package of French Green Lentils

French Green Lentils

Not Vegan
Nutritional Facts (per 100g)
223.3 kcal
Energy
342.9 kcal
6.8g
Sugars
2.9g
5.8g
Fat
0g
8.7g
Protein
25.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Spinach & Ricotta Ravioli and French Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Ricotta Ravioli is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spinach & Ricotta Ravioli contains significantly more sugar (6.79611650485437g) compared to the milder French Green Lentils (2.8571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, French Green Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach & Ricotta Ravioli or French Green Lentils?

It depends on your goals. Spinach & Ricotta Ravioli has 223.300970873786 calories, while French Green Lentils has 342.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Spinach & Ricotta Ravioli vegan?

No, Spinach & Ricotta Ravioli is not certified vegan.

What is the calorie difference between Spinach & Ricotta Ravioli and French Green Lentils?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.