Head-to-Head Analysis

Spinach & ricotta ravioli vs Yuba Nooles (spicy)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & ricotta ravioli

Spinach & ricotta ravioli

Not Vegan
VS
Top Pick
Package of Yuba Nooles (spicy)

Yuba Nooles (spicy)

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
207 kcal
7.3g
Sugars
2.2g
10.6g
Fat
5.3g
9.8g
Protein
19.4g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Spinach & ricotta ravioli and Yuba Nooles (spicy) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach & ricotta ravioli is the more energy-dense option here, packing 53 more calories per 100g than Yuba Nooles (spicy). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spinach & ricotta ravioli contains significantly more sugar (7.32g) compared to the milder Yuba Nooles (spicy) (2.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Yuba Nooles (spicy) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach & ricotta ravioli or Yuba Nooles (spicy)?

It depends on your goals. Spinach & ricotta ravioli has 260 calories, while Yuba Nooles (spicy) has 207 calories. Check the detailed table above for sugar and fat content.

Is Spinach & ricotta ravioli vegan?

No, Spinach & ricotta ravioli is not certified vegan.

What is the calorie difference between Spinach & ricotta ravioli and Yuba Nooles (spicy)?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.