Spinach & Spring Onion vs Crunchy Seasoned Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Spring Onion
Crunchy Seasoned Peas
The Verdict: Which is Better?
When placing Spinach & Spring Onion and Crunchy Seasoned Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Spring Onion is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach & Spring Onion takes the lead with only 2.1g of sugar per 100g, whereas Crunchy Seasoned Peas contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spinach & Spring Onion or Crunchy Seasoned Peas?
Spinach & Spring Onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach & Spring Onion vegan?
No, Spinach & Spring Onion is not certified vegan.
What is the calorie difference between Spinach & Spring Onion and Crunchy Seasoned Peas?
There is a difference of 231 calories per 100g between the two products.
