Head-to-Head Analysis

Spinach - with onions, garlic & spices in a savory broth vs Wavy Lightly Salted Potatoe Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach - with onions, garlic & spices in a savory broth

Spinach - with onions, garlic & spices in a savory broth

Not Vegan
VS
Top Pick
Package of Wavy Lightly Salted Potatoe Chips

Wavy Lightly Salted Potatoe Chips

Not Vegan
Nutritional Facts (per 100g)
17 kcal
Energy
536 kcal
0.9g
Sugars
0g
0g
Fat
35.7g
1.7g
Protein
7.1g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Spinach - with onions, garlic & spices in a savory broth and Wavy Lightly Salted Potatoe Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach - with onions, garlic & spices in a savory broth is the clear winner. With 519 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spinach - with onions, garlic & spices in a savory broth or Wavy Lightly Salted Potatoe Chips?

It depends on your goals. Spinach - with onions, garlic & spices in a savory broth has 17 calories, while Wavy Lightly Salted Potatoe Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Spinach - with onions, garlic & spices in a savory broth vegan?

No, Spinach - with onions, garlic & spices in a savory broth is not certified vegan.

What is the calorie difference between Spinach - with onions, garlic & spices in a savory broth and Wavy Lightly Salted Potatoe Chips?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.