Head-to-Head Analysis

Spinach, zucchini & peas vs Apple Strawberry Blueberry Oatmeal Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach, zucchini & peas

Spinach, zucchini & peas

Not Vegan
VS
Package of Apple Strawberry Blueberry Oatmeal Cereal

Apple Strawberry Blueberry Oatmeal Cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
61.9 kcal
0g
Sugars
6.2g
0g
Fat
0.9g
0g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spinach, zucchini & peas and Apple Strawberry Blueberry Oatmeal Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach, zucchini & peas is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach, zucchini & peas takes the lead with only 0g of sugar per 100g, whereas Apple Strawberry Blueberry Oatmeal Cereal contains 6.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spinach, zucchini & peas or Apple Strawberry Blueberry Oatmeal Cereal?

Spinach, zucchini & peas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach, zucchini & peas vegan?

No, Spinach, zucchini & peas is not certified vegan.

What is the calorie difference between Spinach, zucchini & peas and Apple Strawberry Blueberry Oatmeal Cereal?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.