Head-to-Head Analysis

Spiral Croissant Egg, Sausage And Swiss vs APPLEAPPLE FRUIT ON THE GO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spiral Croissant Egg, Sausage And Swiss

Spiral Croissant Egg, Sausage And Swiss

Not Vegan
VS
Package of APPLEAPPLE FRUIT ON THE GO

APPLEAPPLE FRUIT ON THE GO

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
77.8 kcal
6.1g
Sugars
14.4g
16.6g
Fat
0g
9.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Spiral Croissant Egg, Sausage And Swiss and APPLEAPPLE FRUIT ON THE GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spiral Croissant Egg, Sausage And Swiss is the more energy-dense option here, packing 204 more calories per 100g than APPLEAPPLE FRUIT ON THE GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spiral Croissant Egg, Sausage And Swiss takes the lead with only 6.13g of sugar per 100g, whereas APPLEAPPLE FRUIT ON THE GO contains 14.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spiral Croissant Egg, Sausage And Swiss offers a protein boost with 9.82g per 100g, outperforming APPLEAPPLE FRUIT ON THE GO in this category.

Frequently Asked Questions

Which is healthier: Spiral Croissant Egg, Sausage And Swiss or APPLEAPPLE FRUIT ON THE GO?

It depends on your goals. Spiral Croissant Egg, Sausage And Swiss has 282 calories, while APPLEAPPLE FRUIT ON THE GO has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Spiral Croissant Egg, Sausage And Swiss vegan?

No, Spiral Croissant Egg, Sausage And Swiss is not certified vegan.

What is the calorie difference between Spiral Croissant Egg, Sausage And Swiss and APPLEAPPLE FRUIT ON THE GO?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.