Head-to-Head Analysis

Spiral Croissant Egg, Sausage And Swiss vs Hostess Birthday Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spiral Croissant Egg, Sausage And Swiss

Spiral Croissant Egg, Sausage And Swiss

Not Vegan
VS
Package of Hostess Birthday Cupcakes

Hostess Birthday Cupcakes

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
413 kcal
6.1g
Sugars
51.1g
16.6g
Fat
18.5g
9.8g
Protein
1.1g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Spiral Croissant Egg, Sausage And Swiss and Hostess Birthday Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spiral Croissant Egg, Sausage And Swiss is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spiral Croissant Egg, Sausage And Swiss takes the lead with only 6.13g of sugar per 100g, whereas Hostess Birthday Cupcakes contains 51.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spiral Croissant Egg, Sausage And Swiss offers a protein boost with 9.82g per 100g, outperforming Hostess Birthday Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Spiral Croissant Egg, Sausage And Swiss or Hostess Birthday Cupcakes?

Spiral Croissant Egg, Sausage And Swiss appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spiral Croissant Egg, Sausage And Swiss vegan?

No, Spiral Croissant Egg, Sausage And Swiss is not certified vegan.

What is the calorie difference between Spiral Croissant Egg, Sausage And Swiss and Hostess Birthday Cupcakes?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.