Head-to-Head Analysis

Spiral Macaroni & Cheese Dinner vs kids protein organic nutritional shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spiral Macaroni & Cheese Dinner

Spiral Macaroni & Cheese Dinner

Not Vegan
VS
Top Pick
Package of kids protein organic nutritional shake

kids protein organic nutritional shake

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
180 kcal
11.4g
Sugars
9g
2.9g
Fat
7g
11.4g
Protein
8g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Spiral Macaroni & Cheese Dinner and kids protein organic nutritional shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spiral Macaroni & Cheese Dinner is the more energy-dense option here, packing 177 more calories per 100g than kids protein organic nutritional shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spiral Macaroni & Cheese Dinner contains significantly more sugar (11.4g) compared to the milder kids protein organic nutritional shake (9g). If you are monitoring your insulin levels or trying to cut down on sweets, kids protein organic nutritional shake is undeniably the healthier pick.

Looking to build muscle? Spiral Macaroni & Cheese Dinner offers a protein boost with 11.4g per 100g, outperforming kids protein organic nutritional shake in this category.

Frequently Asked Questions

Which is healthier: Spiral Macaroni & Cheese Dinner or kids protein organic nutritional shake?

It depends on your goals. Spiral Macaroni & Cheese Dinner has 357 calories, while kids protein organic nutritional shake has 180 calories. Check the detailed table above for sugar and fat content.

Is Spiral Macaroni & Cheese Dinner vegan?

No, Spiral Macaroni & Cheese Dinner is not certified vegan.

What is the calorie difference between Spiral Macaroni & Cheese Dinner and kids protein organic nutritional shake?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.