Head-to-Head Analysis

Spiral Sliced Hickory Smoked Honey Ham vs Lay's Classic potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spiral Sliced Hickory Smoked Honey Ham

Spiral Sliced Hickory Smoked Honey Ham

Not Vegan
VS
Package of Lay's Classic potato chips

Lay's Classic potato chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Spiral Sliced Hickory Smoked Honey Ham and Lay's Classic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spiral Sliced Hickory Smoked Honey Ham is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spiral Sliced Hickory Smoked Honey Ham takes the lead with only 0g of sugar per 100g, whereas Lay's Classic potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spiral Sliced Hickory Smoked Honey Ham or Lay's Classic potato chips?

Spiral Sliced Hickory Smoked Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spiral Sliced Hickory Smoked Honey Ham vegan?

No, Spiral Sliced Hickory Smoked Honey Ham is not certified vegan.

What is the calorie difference between Spiral Sliced Hickory Smoked Honey Ham and Lay's Classic potato chips?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.