Spitz vs Boiled Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spitz
Boiled Peanuts
The Verdict: Which is Better?
When placing Spitz and Boiled Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spitz is the more energy-dense option here, packing 365 more calories per 100g than Boiled Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spitz contains significantly more sugar (3.57g) compared to the milder Boiled Peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boiled Peanuts is undeniably the healthier pick.
Looking to build muscle? Spitz offers a protein boost with 25g per 100g, outperforming Boiled Peanuts in this category.
Frequently Asked Questions
Which is healthier: Spitz or Boiled Peanuts?
It depends on your goals. Spitz has 642.86 calories, while Boiled Peanuts has 277.77777777778 calories. Check the detailed table above for sugar and fat content.
Is Spitz vegan?
No, Spitz is not certified vegan.
What is the calorie difference between Spitz and Boiled Peanuts?
There is a difference of 365 calories per 100g between the two products.
