Head-to-Head Analysis

Spitz Doritos Cool Ranch vs Dark canister

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spitz Doritos Cool Ranch

Spitz Doritos Cool Ranch

Not Vegan
VS
Package of Dark canister

Dark canister

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
528 kcal
1.8g
Sugars
50g
24.6g
Fat
36.1g
10.5g
Protein
2.8g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Spitz Doritos Cool Ranch and Dark canister side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spitz Doritos Cool Ranch is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spitz Doritos Cool Ranch takes the lead with only 1.75g of sugar per 100g, whereas Dark canister contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spitz Doritos Cool Ranch offers a protein boost with 10.5g per 100g, outperforming Dark canister in this category.

Frequently Asked Questions

Which is healthier: Spitz Doritos Cool Ranch or Dark canister?

Spitz Doritos Cool Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spitz Doritos Cool Ranch vegan?

No, Spitz Doritos Cool Ranch is not certified vegan.

What is the calorie difference between Spitz Doritos Cool Ranch and Dark canister?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.