Splash Refresher Lemon Flavored Beverage vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Splash Refresher Lemon Flavored Beverage

Parle-G
The Verdict: Which is Better?
When placing Splash Refresher Lemon Flavored Beverage and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Splash Refresher Lemon Flavored Beverage is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Splash Refresher Lemon Flavored Beverage takes the lead with only 0g of sugar per 100g, whereas Parle-G contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Splash Refresher Lemon Flavored Beverage or Parle-G?
Splash Refresher Lemon Flavored Beverage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Splash Refresher Lemon Flavored Beverage vegan?
No, Splash Refresher Lemon Flavored Beverage is not certified vegan.
What is the calorie difference between Splash Refresher Lemon Flavored Beverage and Parle-G?
There is a difference of 464 calories per 100g between the two products.




