Head-to-Head Analysis

Split Lamb Breast plate vs Salted Caramel Dark Chocoalte Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Split Lamb Breast plate

Split Lamb Breast plate

Not Vegan
VS
Package of Salted Caramel Dark Chocoalte Nut

Salted Caramel Dark Chocoalte Nut

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
475 kcal
0g
Sugars
12.5g
8g
Fat
37.5g
18.8g
Protein
15g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Split Lamb Breast plate and Salted Caramel Dark Chocoalte Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Split Lamb Breast plate is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Split Lamb Breast plate takes the lead with only 0g of sugar per 100g, whereas Salted Caramel Dark Chocoalte Nut contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Split Lamb Breast plate offers a protein boost with 18.8g per 100g, outperforming Salted Caramel Dark Chocoalte Nut in this category.

Frequently Asked Questions

Which is healthier: Split Lamb Breast plate or Salted Caramel Dark Chocoalte Nut?

Split Lamb Breast plate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Split Lamb Breast plate vegan?

No, Split Lamb Breast plate is not certified vegan.

What is the calorie difference between Split Lamb Breast plate and Salted Caramel Dark Chocoalte Nut?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.