Split Pea & Ham Soup vs Bar Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split Pea & Ham Soup
Bar Cookies
The Verdict: Which is Better?
When placing Split Pea & Ham Soup and Bar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split Pea & Ham Soup is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Split Pea & Ham Soup takes the lead with only 2.49g of sugar per 100g, whereas Bar Cookies contains 48.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Split Pea & Ham Soup offers a protein boost with 5.39g per 100g, outperforming Bar Cookies in this category.
Frequently Asked Questions
Which is healthier: Split Pea & Ham Soup or Bar Cookies?
Split Pea & Ham Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Split Pea & Ham Soup vegan?
No, Split Pea & Ham Soup is not certified vegan.
What is the calorie difference between Split Pea & Ham Soup and Bar Cookies?
There is a difference of 255 calories per 100g between the two products.
