Split Pea & Ham Soup vs Grahams crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split Pea & Ham Soup
Grahams crackers
The Verdict: Which is Better?
When placing Split Pea & Ham Soup and Grahams crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split Pea & Ham Soup is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Split Pea & Ham Soup takes the lead with only 2.49g of sugar per 100g, whereas Grahams crackers contains 24.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Split Pea & Ham Soup or Grahams crackers?
Split Pea & Ham Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Split Pea & Ham Soup vegan?
No, Split Pea & Ham Soup is not certified vegan.
What is the calorie difference between Split Pea & Ham Soup and Grahams crackers?
There is a difference of 348 calories per 100g between the two products.
