Head-to-Head Analysis

Split Pea Soup vs Organic low sodium beef broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Split Pea Soup

Split Pea Soup

Not Vegan
VS
Top Pick
Package of Organic low sodium beef broth

Organic low sodium beef broth

Not Vegan
Nutritional Facts (per 100g)
47.5 kcal
Energy
4 kcal
1.5g
Sugars
0g
0.4g
Fat
0g
3g
Protein
0.8g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Split Pea Soup and Organic low sodium beef broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Split Pea Soup is the more energy-dense option here, packing 44 more calories per 100g than Organic low sodium beef broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Split Pea Soup contains significantly more sugar (1.5g) compared to the milder Organic low sodium beef broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic low sodium beef broth is undeniably the healthier pick.

Looking to build muscle? Split Pea Soup offers a protein boost with 3g per 100g, outperforming Organic low sodium beef broth in this category.

Frequently Asked Questions

Which is healthier: Split Pea Soup or Organic low sodium beef broth?

It depends on your goals. Split Pea Soup has 47.5 calories, while Organic low sodium beef broth has 4 calories. Check the detailed table above for sugar and fat content.

Is Split Pea Soup vegan?

No, Split Pea Soup is not certified vegan.

What is the calorie difference between Split Pea Soup and Organic low sodium beef broth?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.