Split Pea Soup vs Sliced beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split Pea Soup
Sliced beets
The Verdict: Which is Better?
When placing Split Pea Soup and Sliced beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Split Pea Soup is the more energy-dense option here, packing 8 more calories per 100g than Sliced beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Split Pea Soup takes the lead with only 1.5g of sugar per 100g, whereas Sliced beets contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Split Pea Soup or Sliced beets?
It depends on your goals. Split Pea Soup has 47.5 calories, while Sliced beets has 40 calories. Check the detailed table above for sugar and fat content.
Is Split Pea Soup vegan?
No, Split Pea Soup is not certified vegan.
What is the calorie difference between Split Pea Soup and Sliced beets?
There is a difference of 8 calories per 100g between the two products.
