Head-to-Head Analysis

Split Pea Soup vs Light tuna flavored with lemon pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Split Pea Soup

Split Pea Soup

Not Vegan
VS
Top Pick
Package of Light tuna flavored with lemon pepper

Light tuna flavored with lemon pepper

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
108 kcal
1.5g
Sugars
1.4g
0.4g
Fat
0g
3g
Protein
24.3g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Split Pea Soup and Light tuna flavored with lemon pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Split Pea Soup is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Split Pea Soup or Light tuna flavored with lemon pepper?

It depends on your goals. Split Pea Soup has 50 calories, while Light tuna flavored with lemon pepper has 108 calories. Check the detailed table above for sugar and fat content.

Is Split Pea Soup vegan?

No, Split Pea Soup is not certified vegan.

What is the calorie difference between Split Pea Soup and Light tuna flavored with lemon pepper?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.