Split Pea Soup vs Blueberry Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split Pea Soup
Blueberry Muffins
The Verdict: Which is Better?
When placing Split Pea Soup and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split Pea Soup is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Split Pea Soup takes the lead with only 0.85470085470085g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Split Pea Soup or Blueberry Muffins?
Split Pea Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Split Pea Soup vegan?
No, Split Pea Soup is not certified vegan.
What is the calorie difference between Split Pea Soup and Blueberry Muffins?
There is a difference of 274 calories per 100g between the two products.
