Head-to-Head Analysis

Split Top Honey Wheat Enriched Bread vs Planters Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Split Top Honey Wheat Enriched Bread

Split Top Honey Wheat Enriched Bread

Not Vegan
VS
Package of Planters Honey Roasted Peanuts

Planters Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
571.4 kcal
7.1g
Sugars
10.7g
3.6g
Fat
46.4g
10.7g
Protein
25g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Split Top Honey Wheat Enriched Bread and Planters Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Split Top Honey Wheat Enriched Bread is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Split Top Honey Wheat Enriched Bread takes the lead with only 7.14g of sugar per 100g, whereas Planters Honey Roasted Peanuts contains 10.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Split Top Honey Wheat Enriched Bread or Planters Honey Roasted Peanuts?

Split Top Honey Wheat Enriched Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Split Top Honey Wheat Enriched Bread vegan?

No, Split Top Honey Wheat Enriched Bread is not certified vegan.

What is the calorie difference between Split Top Honey Wheat Enriched Bread and Planters Honey Roasted Peanuts?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.