Split Top White Enriched Bread vs Candy variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split Top White Enriched Bread
Candy variety
The Verdict: Which is Better?
When placing Split Top White Enriched Bread and Candy variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split Top White Enriched Bread is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Split Top White Enriched Bread takes the lead with only 7.14g of sugar per 100g, whereas Candy variety contains 55.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Split Top White Enriched Bread offers a protein boost with 10.7g per 100g, outperforming Candy variety in this category.
Frequently Asked Questions
Which is healthier: Split Top White Enriched Bread or Candy variety?
Split Top White Enriched Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Split Top White Enriched Bread vegan?
No, Split Top White Enriched Bread is not certified vegan.
What is the calorie difference between Split Top White Enriched Bread and Candy variety?
There is a difference of 126 calories per 100g between the two products.
