Split Top White Enriched Bread vs Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Split Top White Enriched Bread
Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers
The Verdict: Which is Better?
When placing Split Top White Enriched Bread and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Split Top White Enriched Bread is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Split Top White Enriched Bread contains significantly more sugar (7.14g) compared to the milder Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Split Top White Enriched Bread or Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
It depends on your goals. Split Top White Enriched Bread has 286 calories, while Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Split Top White Enriched Bread vegan?
No, Split Top White Enriched Bread is not certified vegan.
What is the calorie difference between Split Top White Enriched Bread and Multi-Grain Multi-Seed Crunchy, Baked Rice Crackers?
There is a difference of 147 calories per 100g between the two products.
