Head-to-Head Analysis

Sponch vs Dark Chocolate Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sponch

Sponch

Not Vegan
VS
Package of Dark Chocolate Nuts & Sea Salt

Dark Chocolate Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
2250 kcal
46.7g
Sugars
75g
6.7g
Fat
175g
3.3g
Protein
75g
0.3g
Salt
4.4g

The Verdict: Which is Better?

When placing Sponch and Dark Chocolate Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sponch is the clear winner. With 1894 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sponch takes the lead with only 46.666666666667g of sugar per 100g, whereas Dark Chocolate Nuts & Sea Salt contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sponch or Dark Chocolate Nuts & Sea Salt?

Sponch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sponch vegan?

No, Sponch is not certified vegan.

What is the calorie difference between Sponch and Dark Chocolate Nuts & Sea Salt?

There is a difference of 1894 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.